000 | 00793nam a2200181Ia 4500 | ||
---|---|---|---|
005 | 20250520163832.0 | ||
020 | _a9780749939915 | ||
041 | _aENG | ||
082 | _b/PLA | ||
100 | _aPLANT, P. J. | ||
245 | 0 |
_aBEATING STRESS ANXIETY & DEPRESSION _bGROUNDBREAKING WAYS TO HELP YOU FEEL BETTER |
|
250 | _aFIRST | ||
260 |
_bPIATKUS, _c2008 _aLONDON |
||
300 |
_a333 _bPaperback |
||
520 | _aIn this book - Your risk factors and how to reduce them, How mental health problems can be diagnosed more effectively , How to ensure the best possible treatment, New information on alternative approaches, Inspiring case histories, The ten lifestyle factors that can decrease the chances of mental illness and many more information get in this book. | ||
700 | _aSTEPHENSON, J. | ||
942 | _cBK-JPIP | ||
999 |
_c4075 _d4075 |