TY - BOOK AU - PLANT, P. J. AU - STEPHENSON, J. TI - BEATING STRESS ANXIETY & DEPRESSION: GROUNDBREAKING WAYS TO HELP YOU FEEL BETTER SN - 9780749939915 PY - 2008/// CY - LONDON PB - PIATKUS, N2 - In this book - Your risk factors and how to reduce them, How mental health problems can be diagnosed more effectively , How to ensure the best possible treatment, New information on alternative approaches, Inspiring case histories, The ten lifestyle factors that can decrease the chances of mental illness and many more information get in this book ER -